Make a conscious choice and dare to be great.
Head on over to my ABOUT PAGE TO FIND MY FIRST SUCCES STORY.... ME! THIS WILL GIVE YOU AN IDEA OF HOW I BECAME A PERSONAL TRAINER AND JUST WHY ITS SO CLOSE TO MY HEART AND IS ONE OF MY STRONGEST PASSIONS IN LIFE!
Face The Form is a personal training and wellness service that provides client-focused training programs tailored to you.
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Training services personalized.
Personal training
One-on-one sessions with a personal trainer help you become fit from the inside out. Offering personalized services, I focus on tailoring my programs for you personally and not providing a one for all approach. I can offer a safe space for us to train in Crawley or can come to you!
Online Personal Training
Do you struggle to find the time to dedicate to a gym or attend the gym at odd hours of the day/night? Just looking for some guidance and support in achieving your goals? I offer online personal training which will set you up with a workout plan to focus on either at home, in the park or in a gym.
Group training services
Along with one-on-one training, I can offer group sessions of between 2-10 people, which can be a cost effective way to achieve your dreams in a safe gym space or in the comfort of your home/local park.
Whether you are completely new to the world of fitness or suffer with anxiety at the thought of entering a commercial gym, I can help overcome any barriers by offering a safe and private space along with personalised training programs and advice. Fit Box has everything we'd need to kickstart a fun but effective fitness journey!
I also offer the option of coming to you and training in the comfort of your home or local park etc. whether that be 1 on 1 or as a group
Enabling you to achieve your fitness goals.
building mind and body confidence
I was nervous to get back into the gym after a slight break but Rhys has really helped ease me back in. I'm feeling more confident and look forward to every session.
Zoe Chartres
I can't speak highly enough of the professionalism that Rhys has shown throughout my training with him. Really approachable and non judgmental.
Connor McCormick
I'd highly recommend Rhys to anyone looking to push their limits and achieve their fitness goals.
Peter Wells
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